First TEAM run was bright and early this morning! Besides waking up ridiculously early, the 6 miler through Old Town wasn't too bad. We used a 4 minute run, 1 minute walk interval and I actually finished faster than normal. Most people jog similar to my pace (which was one of my major concerns). It was a great way to start out training! The best part was that I had finished running 6 miles before most people were even out of bed on a Saturday morning. :)
All the mentors, coaches, and participants are super friendly and helpful! I think that will make training much easier!
Saturday, January 31, 2009
January 31
Posted by Sarah Smith at 1:16 PM 0 comments
Friday, January 30, 2009
January 30
Just wanted to send a special thanks to everyone who has donated! I have the best friends and family!!! Love you all!
Posted by Sarah Smith at 12:38 PM 0 comments
Tuesday, January 27, 2009
January 27:
Today was supposed to be my day off, but I didn't feel like I got a good day in yesterday. Watched The Biggest Loser and jogged 4 miles. First time in the past 2 weeks that it actually started to feel easy. Yea! I think the TV show was a distraction. :)
Posted by Sarah Smith at 7:02 PM 0 comments
Saturday, January 24, 2009
January 24
"Team" training starts next Saturday with our first run being 6 miles! Feeling a bit ambitious (excited) today, I decided to run 6 on my own...on the treadmill though, so doesn't completely count. :) Walked a 1/2 to start, then jogged 5.5. Actually feel pretty decent. I will update again after my first 6 miler outside.
Posted by Sarah Smith at 12:51 PM 0 comments