March 7

Well, I finally got to run with my Team again. I was supposed to get 10 miles in today; however, I was the only San Diego Level 2 runner today. There were a few San Diego Level 1: 8 mile run/walkers and a few OKC Level 2: 12 mile runners...so guess who got 12 miles in this morning? :) That is the longest training run I have ever done AND the most I have actually ever run at one time. We kept great pace (a little over 10 minute miles) almost the whole time. I ran 9:1 intervals and really liked it!

I was a little tired after the run, but feel great right now! I think I am moving up to a milestone 14 miles next week - a little more than a half marathon!