Longest run - 14 miles!
We ran 9:1 intervals! Our first few miles were way faster than normal...we stayed on track for the full 14 though. :) We finished in about 2 and a half hours. That is much faster than I ever thought I could run. Thank goodness for Alan and Judy - they kept me going for my longest run ever! Yea!
Sunday, March 15, 2009
March 14
Posted by Sarah Smith at 5:01 PM
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