Yesterday was take your teacher to PE day, so on top of my 6 mile run (during Biggest Loser), I jogged, ran sprints, did a few pushups and played a little kick ball with 6th graders. I have to say that Ms. Harrison (PE teacher) gets the kids moving. I am so sore today...I don't know if it is from running, PE class, or the combo of the two??? With that being said, I only ran/walked 2.5 miles today just to stretch my muscles back out. 2 months ago, I would have loved being that sore, because that means the workout did it's job, but I'm not sure my body needs anything extra right now. :)
*Congrats to my new TNT friend, Kat, on her 4 mile weekday run! Nice work!
Wednesday, February 18, 2009
February 18
Posted by Sarah Smith at 6:41 PM
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